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For years I have had a passion for health and wellness. A former fitness junkie turned real-food lover my passion is to help others feel better and achieve optimal health! In June 2016 I launched my food and wellness blog as a way to share delicious and easy recipes made with all real food ingredients as a way to help families an busy individuals see that real food eating can be both creative and delicious. Over the past year I have also had the opportunity to be featured on Colorado Springs local Fox News station where I have covered different topics on wellness and shared some of my own healthy real food recipes!! I also Launched my business with Beautycounter where I am also able to share my passion for wellness by helping others transition to using safer beauty products and educating the public on environmental toxins!!
The Crunchy Crusader is an independent media outlet offering unique, in-depth reporting on current events and social issues. With a focus on social justice, environmental issues, and human rights, The Crunchy Crusader provides readers with a non-biased, comprehensive look at global affairs. Whether it's through investigative journalism, opinion pieces, or multimedia storytelling, The Crunchy Crusader is committed to delivering the truth and informing its readers.